The best whey proteins in 2022
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Whey protein, also called whey protein, represents 20% of the protein in cow's milk. This natural product is quickly assimilated and absorbed by the body and helps to develop, define and tone muscles.
It attracts both professional athletes and bodybuilding enthusiasts. Isolate, concentrate, hydrolyze, which one to choose? We give you the answer.
1. To start: Optimum Nutrition Gold Standard 100% Whey - 900gFirst good point for this whey protein: the powder is easy to mix. That way you won't have to shake the shaker everywhere! Quite pronounced taste is pleasant. This product is recommended if you are just starting out in bodybuilding.
Optimum Nutrition Gold Standard 100% Whey Protein has been the world's best-selling protein for the past 20 years. It is recommended for anyone who starts in bodybuilding. The powder blends and is easily absorbed. But be careful if you are lactose intolerant. The chocolate mint flavor is good, albeit pronounced.
The 900 g of powder allow you to prepare 29 servings. This whey protein isolate promotes muscle mass gain and recovery after training sessions. We appreciate the low fat and sugar content. Finally, the dosage is nickel, in particular thanks to the dosing spoon provided.
2. Best Cheap: MyProtein Impact Whey Protein
Presented among the best whey proteins on the market, MyProtein Impact Whey Protein provides what your body, and especially your muscles, need on a daily basis. This protein is ideal for athletes and bodybuilding enthusiasts.
Derived exclusively from filtered, evaporated and then powdered milk, MyProtein Impact Whey Protein is a 100% natural product. Each serving you take contains 21 grams of protein. Thanks to this high content, the ration completes the daily protein needs of your body. This is enough to stimulate muscle growth. It is not all ! Each serving also contains 4.5g of BCAAs. These are branched chain amino acids essential for protein assimilation.
Thanks to its very low sugar content, MyProtein Impact Whey Protein will provide you with few calories. Thus, your body will receive a high dose of easily assimilated proteins and very little sugar that could favor fat gain. Since whey protein is often criticized for its taste, MyProtein offers this product in forty flavors. Carefully choose the flavor that suits you best. You would then have less difficulty drinking your daily MyProtein Impact Whey Protein shakes.
3. Best High-End: BioTechUSA - Iso Whey Zero Whey Protein Powder
This dilutable protein powder concentrate is made with whey, BCAAs, and glutamine amino acids. The protein content, the structure of which is complete, is 84%.
It comes in powder form in a 18x18x38cm box weighing 2.27Kg. It is made up of whey, more specifically whey isolate, which has a concentration of 90%. It contains, in the initial state, lactose and sugar that completely disappear after dilution. The protein content thus reaches 84% and its structure remains as complete as in the raw state. This is due to the fact that native whey isolate is derived directly from fresh milk immediately after pasteurization.
In addition to whey, this powder also contains BCAAs and glutamine amino acids. For actual consumption, this protein intake is certified sugar free, lactose free, gluten free, aspartame free, preservative free, and palm oil free. Each 25g dose contains 93 Kcal, 21g of protein of which 4.5g are BCAAs.
4. Excellent option: Foodspring Chocolate with Whey Protein - 750g
Produced in Germany, this Foodspring whey protein enhances food thanks to its very rich composition. It allows you to gain muscle in record time. And if you don't like chocolate, there are other flavors: banana, vanilla, cookie.
Your body may be missing something essential. Offer him the best of diets while enjoying Chocolate-flavoured Foodspring whey protein. Combined with water or milk, the preparation becomes creamy. With this whey protein that is low in fat, low in carbohydrates and high in essential amino acids, you will gain muscle quickly and see a significant increase in strength and endurance. In addition, the Foodspring brand takes environmental issues very seriously in the development of its products.
5. Very Good: SimplyGo - Whey Protein Powder
During cheese making, the whey proteins present in dairy products can be powdered into good quality, bioavailable protein.
SimplyGo whey protein powder is one of the methods used to provide enough protein to the body. It is made up of a whey protein concentrate, inulin, aroma, pineapple bromelain extract, emulsifier, coloring and anti-caking agents.
A 30g spoonful of this powder for 300ml of water per day is enough for one person and, to facilitate intake, it can be accompanied with drinks such as water or milk but also with foods such as pancakes or crepes. But like any product, there are precautions to take. For example, avoid substituting a balanced diet with the product and exceeding the prescribed dose. You should consult a doctor before taking it, especially if you are already undergoing treatment, if you are in doubt, or if you are pregnant.
6. Alternative: Foodspring Clear Serum
Foodspring Clear Whey is a grass-fed whey protein produced from cows that graze up to 65 days a year. Natural nutrients are better. They come in a drink with a very rich and pleasant fruity flavor to drink.
Forget industrial whey protein with a strong chemical flavor. Foodspring Clear Whey is more natural. It is produced with NZPM certified grass fed milk. This means that cows whose milk is milked spend up to 350 days a year in the wild. The result is obvious. All nutrients are better. In addition, this whey protein is more ecological as it is produced according to methods that respect animals and the environment.
Foodspring Clear Whey also has another great advantage: the taste. Chemical flavors are replaced with natural fruit powder. The taste of raspberry mojito is a real treat for your taste buds. Its transparent texture makes it even more appetizing. Of course, this is a very high protein drink. Each serving contains 26g of protein versus just 0.5g of sugar and 0.1g of fat. Foodspring Clear Whey is the whey protein that will cover all your body's needs during your sports sessions.
7. Great Mix: Foodspring 3K Protein
Foodspring Protein 3K is an innovative formula that combines whey, casein and egg proteins. Each serving provides protein immediately and then gradually so your muscles never run out and grow fast.
The Foodspring Protein 3K formula is ideal. Provide continuous protein to your muscles. Whey proteins will be assimilated very quickly during and after training. The casein proteins will then be available for seven hours and will be assimilated gradually and even overnight. Egg proteins, on the other hand, provide essential amino acids.
Each serving will be a powerhouse of nutrients that will fuel muscle growth during and after each workout. Each 100g serving provides 76g of protein and 17g of BCAAs. Foodspring Protein 3K shakers have a pleasant sweet taste. However, they are very low in sugar and therefore low in carbohydrates. This is possible thanks to the use of steviol glycosides from a plant called stevia. This sweetener is natural, sweet, but low in carbohydrates. It is also much better compared to industrial sweeteners.
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