Shoes

The 4 best running shoes in 2022

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Running is a great way to keep fit. But to get off to a good start, you need a good pair of running shoes. They provide perfect arch support and help prevent injuries.


But it is not always easy to find the right model among countless brands. Here is a buying guide for the best running shoes.

1. Best value for money: Mizuno Wave Prodigy 3

Mizuno Wave Prodigy 3 features Dynamotion Fit technology to facilitate foot movement. It also protects your joints from shocks thanks to its U4icX foam midsole.

Mizuno's Wage Prodigy 3 shoe is perfect for road running. It has an X-10 carbon sole. This material is known for its resistance to abrasion and covers the sensitive parts of the shoe to better cope with the asphalt. As for its foam midsole, it relieves your joints by effectively absorbing shock. It can be used intensely for long hours and also saves you from possible injuries.

The AirMesh upper part (upper part) of this shoe allows air to circulate and keeps your feet always in a cool environment. This magnificent shoe also adapts to the movement of the foot thanks to the DynamotionFit technology that it is made of. The Mizuno Wave Prodigy 3 has a universal stride, but is also suitable for pronator or supinator athletes. In addition, it can support large sizes.

2. Best cheap: HKR running shoes for women

It is a women's shoe that guarantees greater comfort thanks to its very flexible sole and its ergonomic and breathable upper part.

Equipped with a 3 cm high heel, this HKR women's shoe is perfect for outdoor or indoor sports activities such as running, jogging, fitness, gymnastics, etc. Its outsole is very flexible and is made up of special patterns to guarantee optimal control and better traction. The breathable insole, on the other hand, provides continuous comfort during your efforts.

The upper of this shoe and its upper are knitted to limit foot irritation. It also follows the shape of the latter and allows you to always be comfortable during every movement. In addition, HKR has benefited from moisture wicking technology to permanently enjoy a feeling of freshness and keep the foot dry. The shoe is easy to put on and take off as there are no laces.

3. Best high-end: ASICS GEL-NIMBUS 23 M

The GEL-NIMBUS 23, from the ASICS brand, offers great flexibility and unmatched comfort. Its multiple technologies guarantee much more cushioning and stability during your runs.

Renowned for its unrivaled flexibility and comfort, this running shoe has a universal stride and is suitable for all weight types. To provide excellent ventilation and be usable over long distances, its upper part has a softer integrated mesh. Which also helps you move more naturally thanks to the shape of its integrated eyelets. In addition, the presence of a yoke in the middle of the foot allows you to gain more flexibility.

The heel of this running shoe has more compression thanks to its contoured design and softer GEL cushioning technology. This has the effect of ensuring better shock absorption. Furthermore, ASICS GEL-NIMBUS 23 is equipped with TRUSSTIC technology (a device that improves the stability of your feet). Its sole is ASICS LITE rubber. The latter is very resistant and has greater durability.

4. Best for Women: Nike Revolution Women's Running Shoes

These shoes offer a smoother, more fluid ride. They absorb shocks better and have a rubber sole. Lightweight mesh fabric covers the foot and provides comfort and breathability. The reinforced heel and exterior details provide more support and robustness.

With a rubber outsole, the Nike Revolution 5 is durable and provides maximum traction on urban surfaces. This also helps provide excellent grip, even in rainy weather. As for the midsole, it is made of ethylene-vinyl acetate (EVA) foam to better absorb shocks. Meanwhile, the heel counter and external details help strengthen support and extend durability.

The Nike Revolution 5 is a running shoe with a minimalist design, but very careful. The model is for women and has a universal stride. The upper part is made of lightweight knit and provides optimal ventilation of the foot during effort. It also provides effective support. This shoe is relatively light and has a classic lacing system.

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